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07-21-2017, 10:53 AM | #18 |
Senior Member
Join Date: Aug 2013
Location: North Dakota
Posts: 3,942
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D is for Deep Breathing
Deep Breathing, meditation, and other relaxation techniques can help you in your recovery. Set aside some time each day for this. It'll improve your mental and physical health. |
The Following User Says Thank You to dwmoeller For Sharing: |
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