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11-20-2014, 10:00 AM | #20 |
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Join Date: Aug 2013
Posts: 74,733
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Dividing Your Attention
Do you have the habit of dividing your attention between multiple things at once? Are you trying to save time? Divided attention reduces focus, increases tension, and it actually takes more time to get things done. Here's the antidote: Focused attention. Focus your attention on one thing at a time. Give the conversation, the person, the meal, the task... your full attention. This increases focus, reduces tension, and it will take less time to get things done.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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