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#18 |
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Join Date: Aug 2013
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August 18
Daily Reflections GETTING WELL, p.239 Very deep, sometimes quite forgotten, damaging emotional conflicts persist below the level of consciousness. 12 & 12, pp. 79-80 Only through positive action can I remove the remains of guilt and shame brought on by alcohol. Throughout my misadventures when I drank, my friends would say, "Why are you doing this? You're only hurting yourself." Little did I know how true were those words. Although I harmed others, some of my behavior caused grave wounds to my soul. Step Eight provides me with a way of forgiving myself. I alleviate much of the hidden damage when I make my list of those I have hurt. In making amends, I free myself of burdens, thus contributing to my healing. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day "We of agnostic temperament have found that as soon as we were able to lay aside prejudice and express a willingness to believe in a Power greater than ourselves, we commenced to get results, even though it was impossible for any of us to fully define or comprehend that Power, which we call God. As soon as you can say that you do believe or are willing to believe, you are on your way. Upon this simple cornerstone a wonderfully effective spiritual structure can be built." Am I willing to depend on a Power that I cannot fully define or comprehend? Meditation For The Day We seek God's presence and "they who seek shall find." It is not a question of searching so much as an inner consciousness of the Divine spirit in your heart. To realize God's presence you must surrender to His will in the small as well as in the big things of life. This makes God's guidance possible. Some things separate you from God--a false word, a fear-inspired failure, a harsh criticism, a stubborn resentment. These are the things that put a distance between your mind and God. A word of love, a selfless reconciliation, a kind act of helpfulness--these bring God closer. Prayer For The Day I pray that I may think and say and do the things that bring God closer to me. I pray that I may find Him in sincere prayer, a kind word, or an unselfish deed. ************************************************** ********* As Bill Sees It Love Everybody?, p. 230 Not many people can truthfully assert that they love everybody. Most of us must admit that we have loved but a few; that we have been quite indifferent to the many. As for the remainder--well, we have really disliked or hated them. We A.A.'s find we need something much better than this in order to keep our balance. The idea that we can be possessively loving of a few, can ignore the many, and can continue to fear or hate anybody at all, has to be abandoned, if only a little at a time. We can try to stop making unreasonable demands upon those we love. We can show kindness where we had formerly shown none. With those we dislike we can at least begin to practice justice and courtesy, perhaps going out of our way at times to understand and help them. 12 & 12, pp. 92-93 ************************************************** ********* Walk In Dry Places Handle Today's Problem Living Today Many of us face seemingly insurmountable difficulties, perhaps because of our compulsion or simply through misfortune. Whatever the scale of our problems,One Day at a Time and First things First, are keys to handling them. Today, we can deal only with today's problems. One of today's problems, of course, may be worrying about the future. A good method of handling that problem is to turn our concern about it over to our Higher Power. But when we do have work that clearly should be done today, we must carry through with it. It's neither reasonable nor sensible to put off things that we can and should do today. There are certain tasks and responsibilities that must be dealt with today. I will not put them off. ************************************************** ********* Keep It Simple The Master doesn't talk, she acts. When her work is done, the people say, "Amazing: we did it, all by ourselves!" Our Higher Power works like the Master. Quietly. In fact, we usually take the credit ourselves! We're like the child who bakes cookies for the first time. Mother found the recipe, bought the ingredients, and got out the bowl and pans and spoons. She told us what to do, and finished when we got tired. Then she cleaned up after us. We proudly served our cookies, saying, "I made them all by my self!" In recovery, our Higher Power helps and teaches us every step of the way, just like a loving parent. Prayer for the Day: Higher Power, thank-you ---for my life, for my recovery, for love, for hope, and for faith. Thank-you for teaching me how to live in a better way. Action for the Day: I'll list five ways my Higher Power has acted in my life. ************************************************** ********* Each Day a New Beginning Today was like a shadow. It lurked behind me. It's now gone forever. Why is it that time is such a difficult thing to befriend? --Mary Casey Each passing minute is all that we are certain of having. The choice is ever present to relish the moment, reaping fully whatever its benefits, knowing that we are being given just what we need each day of our lives. We must not pass up what is offered today. Time accompanies us like a friend, though often a friend denied or ignored. We can't recapture what was offered yesterday. It's gone. All that stands before us is here, now. We can nurture the moment and know that the pain and pleasures offered us with each moment are our friends, the teachers our inner selves await. And we can be mindful that this time, this combination of events and people, won't come again. They are the gift of the present. We can be grateful. We miss the opportunities the day offers because we don't recognize the experiences as the lesson designed for the next stage of our development. The moment's offerings are just, necessary, and friendly to our spiritual growth. I will take today in my arms and love it. I will love all it offers; it is a friend bearing gifts galore. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Doctor Bob's Nightmare A co-founder of Alcoholics Anonymous. The birth of our Society dates from his first day of permanent sobriety, June 10, 1935. To 1950, the year of his death, he carried the A.A. message to more than 5,000 alcoholics men and women, and to all these he gave his medical services without thought of charge. In this prodigy of service, he was well assisted by Sister Ignatia at St. Thomas Hospital in Akron, Ohio, one of the greatest friends our Fellowship will ever know. My next move was to take up the study of medicine, entering one of the largest universities in the country. There I took up the business of drinking with much greater earnestness than I had previously shown. On account of my enormous capacity for beer, I was elected to membership in one of the drinking societies, and soon became one of the leading spirits. Many mornings I have gone to classes, and even though fully prepared, would turn and walk back to the fraternity house because of my jitters, not daring to enter the classroom for fear of making a scene should I be called on for recitation. p. 173 ************************************************** ********* Twelve Steps and Twelve Traditions Step Seven - "Humbly asked Him to remove our shortcomings." As we approach the actual taking of Step Seven, it might be well if we A.A.'s inquire once more just what our deeper objectives are. Each of us would like to live at peace with himself and with his fellows. We would like to be assured that the grace of God can do for us what we cannot do for ourselves. We have seen that character defects based upon shortsighted or unworthy desires are the obstacles that block our path toward these objectives. We now clearly see that we have been making unreasonable demands upon ourselves, upon others, and upon God. p. 76 ************************************************** ********* The only real voyage of discovery consists not in seeking new landscapes but in having new eyes. --Marcel Proust "The first recipe for happiness is: Avoid too lengthy meditations on the past." --André Maurois "Act so as to elicit the best in others and thereby in thyself." --Felix Adler "The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." --Arnold Glasow "Patience and perseverance at length / Accomplish more than anger or brute strength." --Jean de La Fontaine Hold your head high, stick your chest out. You can make it. It gets dark sometimes but morning comes... Keep hope alive. --Jesse Jackson *********************************************** Father Leo's Daily Meditation ABILITY "Man's ability is derived from God and does not have to be acquired." -- James H. McReynolds I woke this morning and remembered that sobriety and serenity are gifts from God that are freely given. I need only discover them within my capacity to be honest. I need only seek them in my new attitudes. I need only discover them in the spiritual program from my life. God is alive in my life and His acceptance of me is guaranteed. May I continue to discover more of Your beauty in my life. ************************************************** ********* "Let every man be swift to hear, slow to speak, slow to wrath." James 1:19 "The Father and I are one." John 10:30 "But the Lord is faithful, who will establish you and guard you from the evil one." 2 Thessalonians 3:3 ************************************************** ********* Daily Inspiration The more frantic we feel on the inside, the more compulsive we try to organize the outside. Lord, help me bring peace and order to my inner spirit by letting go of the past, bring resolution to the issues that are pressing and making a commitment to enjoy my life right now. Do not be afraid to ask everything of God. He is always present and always loving us. Lord, I trust in You and ask for Your help in all that I do and need and want. I also ask for Your help in accepting Your answers when they are different than I would want or expect.
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