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07-08-2014, 05:45 PM | #6 |
Super Moderator
Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
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Welcome Carol, sounds good all but the candy. I am diabetic, and a lot of the no sugar pops and foods have more chemicals and are more harmful than the sugar. I try to stick to fruit, and if I have baked good, I try to get things with low sugar content. Alcohol has a big sugar content and many who quit find that they have a lot of ailments that they didn't know they had.
I had to change doctors and get honest. When I was told I couldn't have sugar, the addict in me rebelled, and I can still rebel and tell me a little bit won't hurt. LOL! Who heard tell of an alcoholic or an addict talking about a little bit. A little bit alcoholic just doesn't cut it, when it is the thinking behind the substance that is the issue. Hope you will continue to come and share with us.
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