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Old 09-04-2018, 04:46 AM   #1
bluidkiti
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Default True joy lies not in the quantity but in the quality of my life experiences

Quality

I focus on the quality of my experiences.

True joy lies not in the quantity but in the quality of my life experiences. Engaging in too many activities—even fun activities—may leave me feeling drained. I am deeply nourished when I do a few things with great love and attention.

I begin my day in prayerful discernment, setting aside, without guilt, any nonessential tasks. By focusing on what really matters I make more heartfelt connections with others. I notice the beauty of my surroundings. I savor my meals. Rather than rushing through an endless list of activities, I focus on each moment of my precious existence.

Focusing on the quality of my experiences becomes a habit as I consciously practice doing less and paying more attention. I am aware of God in every moment of the day.
The kingdom of God is among you.—Luke 17:21

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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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