Food for Thought for Over Eaters Anonymous

[MajestyJo]

Food for Thought
Saturday, AUG. 27

From the book: Food for Thought

Accepting Reality


Failure, death, divorce, disease, and betrayal - these are all part of the world we live in. We agonizingly search our minds to figure out why, but are unable to come up with any satisfying answers. We pray for the serenity to accept the reality of life.

Previously, we tried to deny reality by overeating. What that did was make reality worse for us. Abstaining from compulsive overeating and working the steps of the OA program give us the strength to cope with reality and accept the things we cannot change. We often feel as though we are on a long uphill climb. Let's not forget that if it were not for abstinence and our Higher Power, we would be rapidly sliding downhill.

Whatever our situation, it is better to face it squarely than to delude ourselves with excess food. None of us escapes pain and suffering. By turning them over to our Higher Power, we are strengthened by our hardships, rather than destroyed.

May we have the courage and strength to accept life as it is.

Accept what is in the moment, knowing it is subject to change. We don't have to like it, but in order to change, I do need that acceptance.

For me, Garfield is the perfect example of a food addict.