Thought For Today - October

[bluidkiti]

Cool Anger

When there’s a fire, the most urgent thing to do is to try to put the flames out, not worry about how the fire started. In the same way, when someone’s angry, instead of adding fuel to the fire and making things worse or heating up and getting angry yourself – put out the fire. Become cool and create ‘cooling thoughts.’ ‘Cool’ the other person down by sending them good vibrations and good feelings.