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10-09-2015, 06:36 AM | #9 |
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Join Date: Aug 2013
Posts: 74,527
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Honor your Energy
You honor your time and money right? Well, energy too, is one of your most precious resources. So honor your energy by managing it well, and exercise, drink lots of water, eat healthily, get enough sleep.... When you go into an energy deficit, make time and space to recover your energy. Double everything you think you need and get your energy back. Honor your energy and manage it well, and not only will you feel good but you’ll also manage everything else well.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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