A Healthy Habit - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 09-11-2013, 01:58 PM

A Healthy Habit

Mark 5:18-20: “…The man…begged to go with him. Jesus did not let him…” (vv.18-19).

For most of my life I avoided using the word, “no.” Sometimes it meant I participated in situations I knew were contrary to God’s will for me. Often it meant I hid my opinions or feelings when they differed from someone else’s thoughts. I neglected my own physical and spiritual needs for rest, because I could not refuse the request to work late “just one more time.” I felt used and burned up.

Eventually I realized I could no longer function effectively always giving in. I began to say “no” at appropriate times. At first it felt extremely unfamiliar and uncomfortable, but in time I developed a healthy habit.

One of my journal entries indicates my progress. I wrote: “No, no, no, no, no. No, no, no, no, no. No, no, no, no……..” No’s filled the page. The last line read: “And IT’S OK!” Musical notes lined the margins.

I am singing a new song.

Lord, help me to have the courage to say “no”
when I believe it is sensible to do so.
I want to follow your example.
Joan Webb

09-11-2013, 01:58 PM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 74,250	A Healthy Habit A Healthy Habit Mark 5:18-20: “…The man…begged to go with him. Jesus did not let him…” (vv.18-19). For most of my life I avoided using the word, “no.” Sometimes it meant I participated in situations I knew were contrary to God’s will for me. Often it meant I hid my opinions or feelings when they differed from someone else’s thoughts. I neglected my own physical and spiritual needs for rest, because I could not refuse the request to work late “just one more time.” I felt used and burned up. Eventually I realized I could no longer function effectively always giving in. I began to say “no” at appropriate times. At first it felt extremely unfamiliar and uncomfortable, but in time I developed a healthy habit. One of my journal entries indicates my progress. I wrote: “No, no, no, no, no. No, no, no, no, no. No, no, no, no……..” No’s filled the page. The last line read: “And IT’S OK!” Musical notes lined the margins. I am singing a new song. Lord, help me to have the courage to say “no” when I believe it is sensible to do so. I want to follow your example. Joan Webb __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
How To Stay Sober and Healthy During The Holidays	bluidkiti	Newcomers Recovery Help and Support	0	08-24-2013 10:29 AM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)